Motivation for Weight Loss
Here’s a short little poem called MOTIVATION. I hope you enjoy it.
Thought it may be short, it holds the key to weight loss success!
Make short term goals
Out with the negative thoughts
Think of why you want it
Imagine how you will feel
Visualize the future you
Acknowledge your successes
Treat yourself with respect
Investigate new ideas and foods
Observe your healthy lifestyle
Never give up and never give in
Author Unknown
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