http://blog.honestdietreviews.com/foods-that-help-you-sleep Mon, 06 Feb 2012 00:36:23 -0700 http://wordpress.org/?v=2.8.4 hourly 1 http://blog.honestdietreviews.com/foods-that-help-you-sleep/comment-page-1#comment-436 lancaster pa personal injury lawyer Fri, 11 Nov 2011 00:20:30 +0000 http://blog.honestdietreviews.com/?p=61#comment-436 Nice post. I learn something more challenging on different blogs everyday. Thanks for sharing. Nice post. I learn something more challenging on different blogs everyday. Thanks for sharing.

]]> http://blog.honestdietreviews.com/foods-that-help-you-sleep/comment-page-1#comment-347 Nancy Thu, 21 Oct 2010 05:40:58 +0000 http://blog.honestdietreviews.com/?p=61#comment-347 I love all of these foods for sleeping. I have a stressful career and have had times when I've had trouble sleeping. I have used two sources in pill form, one is melatonin which is naturally occurring, and the other is doxylamine succinate which is in Unisom and Nyquil. I try to only take these when I have to and prefer melatonin because it is naturally occurring, but doxylamine succinate is also SURE to make you sleep. I would say just be sure to have plenty of time to sleep (>9 hours) if you're going to take either of these. I love all of these foods for sleeping. I have a stressful career and have had times when I’ve had trouble sleeping. I have used two sources in pill form, one is melatonin which is naturally occurring, and the other is doxylamine succinate which is in Unisom and Nyquil. I try to only take these when I have to and prefer melatonin because it is naturally occurring, but doxylamine succinate is also SURE to make you sleep. I would say just be sure to have plenty of time to sleep (>9 hours) if you’re going to take either of these.

]]> http://blog.honestdietreviews.com/foods-that-help-you-sleep/comment-page-1#comment-243 Fast Diet Thu, 30 Jul 2009 14:50:38 +0000 http://blog.honestdietreviews.com/?p=61#comment-243 Getting an adequate amount of sleep is such a critical part of living a healthy life and it can even help people to lose weight. Great post! Getting an adequate amount of sleep is such a critical part of living a healthy life and it can even help people to lose weight. Great post!

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