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	<title>blog.honestdietreviews.com &#187; Diet Talk</title>
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		<title>Simple Overview of Low Carb Dieting</title>
		<link>http://blog.honestdietreviews.com/simple-overview-of-low-carb-dieting</link>
		<comments>http://blog.honestdietreviews.com/simple-overview-of-low-carb-dieting#comments</comments>
		<pubDate>Mon, 24 May 2010 19:01:01 +0000</pubDate>
		<dc:creator>cjh510</dc:creator>
				<category><![CDATA[Carbs]]></category>
		<category><![CDATA[Diet Talk]]></category>
		<category><![CDATA[low carb]]></category>

		<guid isPermaLink="false">http://blog.honestdietreviews.com/?p=905</guid>
		<description><![CDATA[The term “carb” is often substituted or short for carbohydrate. Most carbohydrates break down in the body as sugar, which is why some doctors suggest a low carb diet for people with certain blood sugar issues. Not all carbs are bad, though. There are some low-glycemic carbs which do not break down as sugar which [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>SlimKids Weight Loss Plan</title>
		<link>http://blog.honestdietreviews.com/slimkids-weight-loss-plan</link>
		<comments>http://blog.honestdietreviews.com/slimkids-weight-loss-plan#comments</comments>
		<pubDate>Fri, 04 Sep 2009 15:03:31 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Diet Talk]]></category>
		<category><![CDATA[Child Weight Loss]]></category>
		<category><![CDATA[SlimKids]]></category>

		<guid isPermaLink="false">http://blog.honestdietreviews.com/?p=66</guid>
		<description><![CDATA[SlimKids weight loss plan was conceived in 1995 by an overweight teenager. This program follows the USDA guidelines and the caloric intake ranges from 1500 to 1800 calories per day.
What makes this diet plan unique is that it allows 64 grams of fat per day. That means that a kid can eat a hamburger, hotdog, [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Can You Eat More and Lose Weight?</title>
		<link>http://blog.honestdietreviews.com/can-you-eat-more-and-lose-weight</link>
		<comments>http://blog.honestdietreviews.com/can-you-eat-more-and-lose-weight#comments</comments>
		<pubDate>Sun, 28 Jun 2009 23:49:25 +0000</pubDate>
		<dc:creator>cjh510</dc:creator>
				<category><![CDATA[Diet Talk]]></category>
		<category><![CDATA[Eat More]]></category>
		<category><![CDATA[healthy diets]]></category>
		<category><![CDATA[lose weight]]></category>

		<guid isPermaLink="false">http://blog.honestdietreviews.com/?p=689</guid>
		<description><![CDATA[I was up late last night working on my computer and sort of listening to the TV.  It was sort of funny there were 3 weight loss infomercials back-to-back all making the same claim &#8230;
&#8220;Eat More Weigh Less&#8221;
Thi infomercials were for the Six Week Body Makeover, Food Lovers Fat Loss System and The Skinny Switch.  [...]]]></description>
		<wfw:commentRss>http://blog.honestdietreviews.com/can-you-eat-more-and-lose-weight/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>15 Pounds Lost Using &#8220;Fit Over 40&#8243;</title>
		<link>http://blog.honestdietreviews.com/15-pounds-lost-using-fit-over-40</link>
		<comments>http://blog.honestdietreviews.com/15-pounds-lost-using-fit-over-40#comments</comments>
		<pubDate>Mon, 09 Feb 2009 15:30:00 +0000</pubDate>
		<dc:creator>cjh510</dc:creator>
				<category><![CDATA[Diet Talk]]></category>
		<category><![CDATA[fit over 40]]></category>
		<category><![CDATA[lose weight]]></category>

		<guid isPermaLink="false">http://blog.honestdietreviews.com/?p=68</guid>
		<description><![CDATA[After turning 40 I began gaining weight and feeling lethargic as my energy plummeted. That is until I tried Fit Over 40  … I&#8217;ve lost 15 pounds and feel better than I have in years!
Fit Over 40 is a complete package. It teaches you how to maintain a healthy body as you age. It is [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>3 Lessons from &#8216;The Biggest Loser&#8217;</title>
		<link>http://blog.honestdietreviews.com/3-lessons-from-the-biggest-loser</link>
		<comments>http://blog.honestdietreviews.com/3-lessons-from-the-biggest-loser#comments</comments>
		<pubDate>Fri, 14 Nov 2008 16:13:27 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Diet Talk]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Biggest Loser]]></category>

		<guid isPermaLink="false">http://blog.honestdietreviews.com/?p=312</guid>
		<description><![CDATA[
All over the world, millions of people are riveted to their TV&#8217;s &#8211; but not to watch Sex in the City, or Jay Leno. Not to see the latest soap, or CSI. Not to see who outlasts, outplays, or outwits everyone else on Survivor or Idol.
No, they are spellbound by the efforts of a small [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Vegan vs. Vegetarian</title>
		<link>http://blog.honestdietreviews.com/vegan-vs-vegetarian</link>
		<comments>http://blog.honestdietreviews.com/vegan-vs-vegetarian#comments</comments>
		<pubDate>Mon, 13 Oct 2008 15:30:51 +0000</pubDate>
		<dc:creator>cjh510</dc:creator>
				<category><![CDATA[Diet Talk]]></category>
		<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://blog.honestdietreviews.com/?p=131</guid>
		<description><![CDATA[What&#8217;s the Difference?
Vegetarianism has been practiced for many centuries. Some choose a vegetarian diet for religious beliefs or ethical reasons; others simply believe it is a healthier way to live.
Vegetarianism does not cause any health problems &#8211; as long as one includes all of the necessary vitamins and minerals in their vegetarian diet.
Many people believe [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Risks of Being Overweight</title>
		<link>http://blog.honestdietreviews.com/risks-of-being-overweight</link>
		<comments>http://blog.honestdietreviews.com/risks-of-being-overweight#comments</comments>
		<pubDate>Tue, 26 Aug 2008 16:18:26 +0000</pubDate>
		<dc:creator>cjh510</dc:creator>
				<category><![CDATA[Diet Talk]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[Risks of being overweight]]></category>
		<category><![CDATA[risks of obesity]]></category>

		<guid isPermaLink="false">http://blog.honestdietreviews.com/?p=171</guid>
		<description><![CDATA[What are the health risks of being overweight?
Being overweight can result in serious health problems. These weight loss facts are meant to be informative and encourage you to begin your weight loss program today.A lot of young overweight people believe they are healthy and happy with their weight.
Stop and think for a minute &#8230;
How many [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Should You Use an Exchange Diet?</title>
		<link>http://blog.honestdietreviews.com/should-you-use-an-exchange-diet</link>
		<comments>http://blog.honestdietreviews.com/should-you-use-an-exchange-diet#comments</comments>
		<pubDate>Tue, 12 Aug 2008 17:03:40 +0000</pubDate>
		<dc:creator>cjh510</dc:creator>
				<category><![CDATA[Diet Talk]]></category>
		<category><![CDATA[Bill Phillips]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[eating for Life]]></category>
		<category><![CDATA[eDiets]]></category>
		<category><![CDATA[Exchange Diet]]></category>

		<guid isPermaLink="false">http://blog.honestdietreviews.com/?p=161</guid>
		<description><![CDATA[
What is an exchange diet?
An exchange diet is where you are given a daily limit of servings from each food group.
Fruits, starches, meat, dairy, fats, etc. are categorized into groups.  They each have food that is equal in nutritional values and calories.
You&#8217;ll become familiar with the interchangeable foods in no time!
Eating out, or away from [...]]]></description>
		<wfw:commentRss>http://blog.honestdietreviews.com/should-you-use-an-exchange-diet/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Slim Mom Secrets</title>
		<link>http://blog.honestdietreviews.com/slim-mom-secrets</link>
		<comments>http://blog.honestdietreviews.com/slim-mom-secrets#comments</comments>
		<pubDate>Thu, 05 Jun 2008 15:30:09 +0000</pubDate>
		<dc:creator>cjh510</dc:creator>
				<category><![CDATA[Diet Talk]]></category>
		<category><![CDATA[Get Back to Your Pre-Pregnancy Shape in 37 Days]]></category>
		<category><![CDATA[Lose preganancy Weight]]></category>
		<category><![CDATA[Slim Mom Secrets]]></category>

		<guid isPermaLink="false">http://blog.honestdietreviews.com/?p=70</guid>
		<description><![CDATA[Have you ever heard of Slim Mom Secrets? 
If you&#8217;re pregnant or recently gave birth then this is a must have program for you! I rate it a 9 &#8211; I couldn&#8217;t believe the results&#8230;
Let me back up for just a minute and tell you about the Slim Mom Secrets program
Jennifer Polimino, a fitness expert [...]]]></description>
		<wfw:commentRss>http://blog.honestdietreviews.com/slim-mom-secrets/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are Your Loved Ones Hindering Your Weight Loss Efforts?</title>
		<link>http://blog.honestdietreviews.com/are-your-loved-ones-hindering-your-weight-loss-efforts</link>
		<comments>http://blog.honestdietreviews.com/are-your-loved-ones-hindering-your-weight-loss-efforts#comments</comments>
		<pubDate>Sun, 20 Apr 2008 23:55:44 +0000</pubDate>
		<dc:creator>cjh510</dc:creator>
				<category><![CDATA[Diet Talk]]></category>
		<category><![CDATA[Diet Tips-Tricks]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Asking Loved Ones for Support]]></category>
		<category><![CDATA[Loved Ones Hindering Your Weight Loss]]></category>
		<category><![CDATA[weight loss program]]></category>

		<guid isPermaLink="false">http://blog.honestdietreviews.com/are-your-loved-ones-hindering-your-weight-loss-efforts</guid>
		<description><![CDATA[ Sometimes our loved ones can hinder our weight loss goals. Often times their intention is not to hinder us.
For example: I love donuts. There was a time in my life when I simply could not say &#8220;no&#8221; to them. I would wind up binging on them &#8211; I could eat 4 to 6 donuts with [...]]]></description>
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		<slash:comments>3</slash:comments>
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