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	<title>blog.honestdietreviews.com &#187; Carbs</title>
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		<title>Simple Overview of Low Carb Dieting</title>
		<link>http://blog.honestdietreviews.com/simple-overview-of-low-carb-dieting</link>
		<comments>http://blog.honestdietreviews.com/simple-overview-of-low-carb-dieting#comments</comments>
		<pubDate>Mon, 24 May 2010 19:01:01 +0000</pubDate>
		<dc:creator>cjh510</dc:creator>
				<category><![CDATA[Carbs]]></category>
		<category><![CDATA[Diet Talk]]></category>
		<category><![CDATA[low carb]]></category>

		<guid isPermaLink="false">http://blog.honestdietreviews.com/?p=905</guid>
		<description><![CDATA[The term “carb” is often substituted or short for carbohydrate. Most carbohydrates break down in the body as sugar, which is why some doctors suggest a low carb diet for people with certain blood sugar issues. Not all carbs are bad, though. There are some low-glycemic carbs which do not break down as sugar which [...]]]></description>
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		<title>Go Low Carb Instead of NO Carb</title>
		<link>http://blog.honestdietreviews.com/go-low-carb-instead-of-no-carb</link>
		<comments>http://blog.honestdietreviews.com/go-low-carb-instead-of-no-carb#comments</comments>
		<pubDate>Sun, 09 Aug 2009 05:30:15 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Carbs]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[low carb diet]]></category>

		<guid isPermaLink="false">http://blog.honestdietreviews.com/?p=240</guid>
		<description><![CDATA[People will try all kinds of diet fads in an effort to lose weight. Almost everyone you talk to will have a different opinion of what works and what doesn&#8217;t. 
One thing that will definitely NOT work is a diet where carbohydrates are cut out completely. A healthy eating plan includes fats, carbohydrates, and protein. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Are carbs good for me?</title>
		<link>http://blog.honestdietreviews.com/are-carbs-good-for-me</link>
		<comments>http://blog.honestdietreviews.com/are-carbs-good-for-me#comments</comments>
		<pubDate>Mon, 09 Jun 2008 15:30:10 +0000</pubDate>
		<dc:creator>cjh510</dc:creator>
				<category><![CDATA[Carbs]]></category>
		<category><![CDATA[Are Carbs Good for Me]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[low carbohydrate]]></category>
		<category><![CDATA[simple vs complex carbohydrates]]></category>
		<category><![CDATA[What are carbohydrates]]></category>

		<guid isPermaLink="false">http://blog.honestdietreviews.com/?p=121</guid>
		<description><![CDATA[
 
Are carbs good for me?
YES
What are carbohydrates?
According to the American Heritage Dictionary a carbohydrate is &#8230;
&#8220;Any of a group of organic compounds that includes sugars, starches, cellulose or gums and serves as a major energy source in the diet of animals. These compounds are produced by photosynthetic plants and contain only carbon, hydrogen, and [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>How Many Carbs Do I Need?</title>
		<link>http://blog.honestdietreviews.com/how-many-carbs-do-i-need</link>
		<comments>http://blog.honestdietreviews.com/how-many-carbs-do-i-need#comments</comments>
		<pubDate>Sun, 20 Jan 2008 06:12:50 +0000</pubDate>
		<dc:creator>cjh510</dc:creator>
				<category><![CDATA[Carbs]]></category>
		<category><![CDATA[Diet Talk]]></category>
		<category><![CDATA[Diet Tips-Tricks]]></category>
		<category><![CDATA[How Many Carbs Do I Need]]></category>
		<category><![CDATA[Low Carb Diets]]></category>

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		<description><![CDATA[So what is the percentage in terms of grams of carbs per day?
Depending on your total caloric intake you will consume some where between 200 to 300 grams of carbohydrates per day to eat the recommended 50% carbs.
Some low carb diets reduce carbs to 20 grams per day! This is about 2 slices of bread, [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Do Low Carb Diets Work?</title>
		<link>http://blog.honestdietreviews.com/low-carb-diets</link>
		<comments>http://blog.honestdietreviews.com/low-carb-diets#comments</comments>
		<pubDate>Sun, 20 Jan 2008 05:59:25 +0000</pubDate>
		<dc:creator>cjh510</dc:creator>
				<category><![CDATA[Carbs]]></category>
		<category><![CDATA[Diet Talk]]></category>
		<category><![CDATA[Do Low Carb Diets Work]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[Low Carb Diets]]></category>
		<category><![CDATA[What is a Low Carb Diet]]></category>

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		<description><![CDATA[The popularity of Low Carb diets has not lost their appeal in the past 20 or so years. People like the idea of being able to eat all they want – even if it means restricting certain foods.
While following a low carb weight loss program you are allowed to eat  as much protein as you [...]]]></description>
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		<slash:comments>0</slash:comments>
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