Can You Eat More and Lose Weight?

I was up late last night working on my computer and sort of listening to the TV. It was sort of funny there were 3 weight loss infomercials back-to-back all making the same claim …

“Eat More Weigh Less”

Thi infomercials were for the Six Week Body Makeover, Food Lovers Fat Loss System and The Skinny Switch. It really struck me as funny when they all were saying you can eat anything you want and still lose weight.

The infomercials don’t tell the whole story ….

When reviewing the diets listed above we found that they are all combination diets. They claim certain foods eaten together boost your metabolism. There is NO scientific proof behind this theory. They also allow 1 or 2 days a week for you to eat whatever you want.

Their marketing ploys work because everyone wants that “Magic Diet” or “Magic Pill” that will let them eat anything in any quantity all of the time and still maintain a model figure. Isn’t it time to WAKE UP and face reality?

The truth is that any nutrionally sound, healthy diet lets you accomplish the same outcome “EAT MORE and Lose Weight”

It’s a proven fact that eating revs up your metabolism. Eat frequent small healthy meals and you will lose weight. Healthy food has less calories than junk food – thus it allows you to eat more than you currently do and still lose weight.

Healthy diets offer a variety of food in any combination you desire. Healthy diets also allow for built in “cheat days”.

Check out our recommended Healthy Diets – to Eat More and Lose Weight

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